Stress seems increasingly present and necessary part of everyday life and can have long-term consequences, reflected in difficulty in sleeping, anxiety, inflammation etc. Siberian ginseng or “elevtrokok” is an important herb for the prevention and elimination of consequences of these problems and stress.
About Siberian ginseng
Siberian ginseng is highly prickly shrub that originates from Russia, China, Korea and Japan. For centuries is used as a powerful adaptive, to combat early signs of stress, fatigue and weakness of the adrenal glands, while maintaining long-term energy and well-being. It is very popular with athletes to increase endurance and help recovery after exercise and helps as well as after difficult mental effort.
Nutritional role of Siberian ginseng
Siberian Ginseng contains choline – a substance that stimulates the brain, which helps to improve physical and mental performance. Many scientific studies have shown that ginseng works well against fatigue, improve endurance and performance, promote alertness and facilitates learning. Most of the effects have been demonstrated by experiments on humans.
Siberian Ginseng is popular among individuals who want to restore body, for those who are under constant stress, work to much, they are weak due to chronic diseases or want to achieve maximum physical and mental fitness.
Numerous reports indicate that Ginseng strengthens the immune system, restores abnormally low blood pressure, improves circulation, calms disturbances in sugar and fat metabolism and has an anabolic effect on the kidneys, bone marrow and other vital organs.
Due to the high content of antioxidants prevents cell damage caused by oxidation, thereby prevents cardiovascular disease. It contains saponins, which inhibit the growth of cancer cells and elevterosides which have a beneficial effect on the adrenal glands, which secrete anti-stress hormones. Enjoying Siberian ginseng allows us to cope with stress and exposure to extreme heat effort. Resistance to disease is also increased. It also strengthens the individual’s energy
A quick review of why enjoying Siberian Ginseng:
- The high content of antioxidants
- It strengthens the immune system
- Prevent diseases associated with stress
- It promotes mental and physical vitality
- increases endurance
- It improves memory and concentration
- It prevents cardiovascular disease