Have you heard of Chia Seeds? These seeds come from South and Central America and were already used by the Maya and Inca. We enjoy them in the form of grain, ground into meal or soaked in water. Many use
Holidays are behind us, when we most likely eat (too) more than our body needed for its operation. And now we have problems with the newly acquired pounds, digestion, skin, etc. It’s time to tackle as soon as possible a
Vegetarian diet taste triggers a feeling of annual leave, maintain slimness and health. Researchers at the American University of Colombia have discovered that the Mediterranean diet protects the heart, blood vessels, and brain. Secret of Vegetarian Diet Vegetarian diet menu
American dieting in soups in the seventies became a real fashion hit and is now returning in grand style. Eating soup every day eventually becomes monotonous, but renovated diet in addition to four daily meals of soup, includes fruit and
So called Heizmann Weight Loss method promises that you can eat all you want (including chocolate), but time must be right. You must comply with specific nutritional hours, which we are going to present it. Heizmann Weight Loss foods Vegetables,
Nearly 50 percent of women want to lose weight and are therefore subject to unverified weight-loss method that usually does not only bring frustration, but also a few extra pounds on the belly and hips. If you still opt for
Healthy and slim with Detox Diet It would be good if there was a special cleanser for the body. Like we vacuum dust in the house, we could easily suck all the dirt from our bodies. Such devices do not
Energy diet plan Every day energy diet plan BreakFast: cup (50 ml) of skimmed milk with a teaspoon of cocoa, coffee, 2 whole wheat cracker and one fruit (200 g) Snack: for morning and afternoon snack eat one fruit (200
Energy diet With energy diet we lose a few pounds and during the weight loss we do not feel tired and without power. The first rule is that we do not sacrifice. Too low caloric nutrition weakens the body and
Asian diet Asian diet combines many healthy nutrients. In addition to rice is Asian diet also rich in fruit and vegetables, which are considered successful fighter against the accumulation of pounds. Did you know that Asians have virtually no problems
