11 Aug 2015

Plums – The miracle of nature

Plums are a natural multivitamin, which has an extremely positive effect on our organism. Because of many nutrients we should eat at least five of them, when there is a season for them. One plum contains 84
11 Aug 2015

Benefits of coconut oil

Coconut oil is one of those foods that we can call it superfood. The unique combination of fatty acids which coconut oil contains, has positive impact on our health, including melting of fat, better brain function etc.
7 Aug 2015

What we should eat in hot days

The food that we eat in hot days should be light, refreshing and rich in water. In this way we don’t stress our body with digestion of food, and we provide it with the necessary nutrients and
6 Aug 2015

Acai berries benefits

Acai berries are superfoods that will help you stay energetic and lively throughout the day. Adding acai in your diet helps in speeding up the morning awakening and speed up metabolism. The high amount of antioxidants and
5 Aug 2015

Siberian ginseng

Stress seems increasingly present and necessary part of everyday life and can have long-term consequences, reflected in difficulty in sleeping, anxiety, inflammation etc. Siberian ginseng or “elevtrokok” is an important herb for the prevention and elimination of
4 Aug 2015

Healing mushroom Maitake

Maitake mushrooms are known to help in the treatment of viruses, bacterial infections, cancer, diabetes and many other diseases. In Japanese, their name means “dancing mushroom.” A legend says that the people danced for joy when they
2 Aug 2015

Ashwagandha – anti-stress herb

Ashwagandha, exotic ajuverdic herb has exceptional properties in relieving stress, compared with potent drugs used to treat depression and anxiety. In addition to the excellent protective effects on the nervous system, Ashwagandha can be also used in
25 Jul 2015

What is Hemp

Hemp, Cannabis Sativa in Latin is not the same as marijuana. While cannabis and hemp is determined by the entire plant, the term marijuana means only dried flowers, leaves and small parts of the stalk that appear
25 Jul 2015

The best choice for detox

The value of food, especially in fresh products such as fruit and vegetables is in the last fifty years dramatically in the fall. This is due to various factors, such as genetic modification of food, which focuses