Author Archive

17 Nov 2011

Guide healthy eating

Guide to healthy eating Learn to read labels! Sometimes is misleading what it says on the cover page of the product. For example: a yogurt with 0.5 percent of fat. Does this mean that it is suitable
9 Nov 2011

Hormone diet

The secret of new hormone diet is hidden in the distribution of three diet types. Gestagenic, estrogen and testosterone hormones will decide on how we lose weight. All three types of hormone diets should have an abundant
8 Nov 2011

5 day herbal diet

Herbal diet Diet for 2 people with a maximum of 1500 calories cleanse the body and fill you with energy. FIRST DAY For morning and afternoon snack treat yourself with tasty smoothies, light pastries or fruit. It
4 Nov 2011

Grape diet

Grapes are good organism cleaner which makes it beneficial to the whole body and it helps in weight loss. It is a very good food for the nerves, brain, teeth and bones. Grapes contain extremely valuable ingredients:
3 Nov 2011

Detox diet with apple

A diet that contains apples, apples and apples, helps not only for the well-being and appearance, but also help cleanse our bodies. 3 day apple diet is a diet that allows the ingestion of any type and
27 Oct 2011

Basic principles of healthy nutrition

Today’s fast pace often forces us to eat fast food, which in addition to lack of exercise, lead us to excess weight, poor health and often to well-being problems. Improve your life with regular exercise and adherence
27 Oct 2011

Health eating – dietary recommendations

Health eating – dietary recommendations By choosing healthy foods and active lifestyle that prevent gain or increase their body weight and also reduce the risk of cardiovascular disease. Anyone who wants to maintain, strengthen or improve their
27 Oct 2011

Age appropriate foods

  Age appropriate foods review Did you know that food choices should also be appropriate to your age? The body reacts quite differently to a particular food in twenty, thirty or sixty years. In your twenty years
27 Oct 2011

How to eat healthy

Those who eat balanced in the long run, are physically active and take care of the fact that their brains work well, rarely get sick. And what constitutes a healthy diet? So, how to eat healthy It