Author Archive

10 Dec 2011

14 day diet plan – tenth day

14 day diet plan – tenth day – Less carbohydrate 14 day diet menu Breakfast: Italian omelet: 2 tomatoes, cut into cubes. In nonstick skillet, heat a tablespoon of olive oil and add tomatoes. Add 2 eggs
10 Dec 2011

14 day diet plan – ninth day

14 day diet plan – ninth day – Massage 14 day diet menu Breakfast: Half of mango mash with 5 tablespoons of low fat yogurt and 100 ml of orange juice. Add another 100 ml of mineral
10 Dec 2011

14 day diet plan – eighth day

14 day diet plan – eighth day– Food Combining 14 day diet menu Breakfast: You decide which group of food to choose, it is important only that you do not mix groups with each other. Carbohydrate breakfast
9 Dec 2011

14 day diet plan – the seventh day

14 day diet plan – the seventh – Eat Half 14 day diet menu Breakfast: 1/2 of pastry with jam, cheese or sausage, 1/2 yoghurt or 100 ml of fresh pressed orange juice, scrambled eggs and cappuccino
9 Dec 2011

14 day diet plan – sixth day

14 day diet plan – sixth day – Soup day 14 day diet menu Ingredients: 6 young onions, 2 cans tomatoes, 2 green peppers, cabbage, 5 carrots, a bunch of celery, parsley, 2 soup cubes, salt and
8 Dec 2011

14 day diet plan – fifth day

14 day diet plan – fourth day – Low fat 14 day diet menu Breakfast: Fruit Salad: 100 g pineapple, apple and half a banana cut, stir, and add two tablespoons of freshly pressed orange juice. Lunch:
8 Dec 2011

14 day diet plan – fourth day

14 day diet plan – fourth day – Easy and relaxing 14 day diet menu Rice with Juice: 100g of rice cook for 40 minutes in 125 ml of unsweetened apple juice and 100 ml of water.
8 Dec 2011

14 day diet plan – second and third day

14 day diet plan – 2. and 3. day 14 day diet menu Breakfast: fruit salad of your choice. Lunch: Mixed vegetable salad, also of your choice. Dinner: Tomato soup (mash at least 6 tomatoes). START This
7 Dec 2011

14 day diet plan

The 14 day diet plan will show you how to lose weight in 14 days. 14 day diet plan – first day – lactic day 14 day diet menu Breakfast: 300 ml of whey juice mixed with